Being fit and active doesn't have to be a pain
It can feel a bit overwhelming when every new year starts with a bombardment of advice and pressure to become a new you.
Don't worry, we're not here to increase the noise. Rather, we want to mention that as you are a member, you already hold a friendly, but effective, health tool in trundl.
If you haven't explored this before, in the 'Me' section of the app you can set your own exercise goals by way of number, time and length of trundls - be those walks, runs, hikes or strolls. These can then be reviewed in the weekly/monthly tracker.
Goals are between you and your app; we don't see them and no one is going to make you feel bad if you don't reach them sometimes. And if you forget to record your activity, don't forget that there's a 'save my lost trundl' feature too.
Our secret sauce is, of course, that you're not only helping yourself when you trundl, but you're also helping a range of UK charities without having to donate or do any fundraising. As a lovely member put it recently, 'trundling turns miles into money'.
We love hearing how you're getting on with trundl, so do share your trundl tales and we'd be proud to feature them.
Here's to fit and happy trundling in Feb 💚